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MY 2019 RESET ROUTINE

By Sonya Octa - Wednesday, February 27, 2019
Everything is out of control. The moment when you do the same thing again and over again and your motivation is getting lower. This is a sign that you need reset your routine and start it again for the new beginning. Getting your life together is not gonna be that easy. You need to dedicate your whole day for do your reset routine....

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HEALTHY BREAKFAST & SNACKS IDEAS

By Sonya Octa - Saturday, February 16, 2019
Do you like snacking? Do you feel guilty for letting yourself eat such an unhealthy food? Do you still want to snacking but with the healthy food? Also, do you need light food for your rush breakfast? I used to snacking unhealthy food in the past, like so much. I ate chips, chocolate, cookies and more unhealthy snacks. Sooner or later I realized...

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